Goji Berry

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Also known as Chinese wolf berry, Barbary matrimony vine, bocksdorn, Duke of Argyll's tea tree and/or matrimony vine, goji berries are shriveled red berries that look like red raisins.

Goji berries grow on shrubs found in temperate and subtropical regions in China, Mongolia and in the Himalayas in Tibet. They are in the nightshade (Solonaceae) family. Goji berries have a mild tangy taste that is slightly sweet and sour. They have a similar shape and chewy texture as raisins.

In traditional Chinese medicine, goji berries are eaten raw, brewed into a tea, added to Chinese soups, or made into liquid extracts. There are also Goji juice available in markets.

Goji berries are considered super food. In fact, the article titled The 10 best foods you are not eating included goji berries in the list. It was found out that goji berries have plenty of benefits because it has plenty of macronutrients to begin with. It can cure illnesses and diseases which is why the popularity of this fruit has spread the entire world fast.

Many people can attest to the positive changes the goji berries have made in their lives. If you wonder why, buy yourself a goji juice and try it out!

Sources: Wikipedia, About, GojiBerriesBlog